Cardamom is said to help control high blood pressure. Cardamom is rich in medicinal properties. As such it is used as an excellent remedy for vada, pithama, kapam etc. Cardamom is also a great remedy for children suffering from nasal congestion. Apart from that, cardamom has the power to solve problems like vomiting, nausea, chest pain and digestive disorders.
On one side though, cardamom is said to help control high blood pressure. This means that the antioxidant properties of cardamom can be used to maintain healthy blood pressure levels in hypertensive patients. Accordingly, it lowers cholesterol levels in the body and lowers blood pressure levels. Cardamom has antioxidant properties as well as diuretic properties. It increases urine volume and removes excess sodium and potassium from the body. This relaxes the blood vessels and lowers the blood pressure level. So it is necessary to take cardamom daily. That way you can eat cardamom soaked in honey. Also cardamom powder can be mixed with milk and eaten or taken in mouth to get good relief.
