Does this make you indigestion? ………. Here is the best solution!

Indigestion is a minor disturbance in the upper stomach or stomach. This indigestion occurs even if you do not eat at the right time or at a proper interval. In those days, our forefathers used to eat before 7 pm. In those days, there were no mobiles or TVs, so they would go to sleep at 8 or 9. But in today’s technologically advanced age, it is more than 9 pm for us to eat. Due to this, everyone from children to adults suffer from indigestion.

So here are some remedies to fix indigestion.

If you get indigestion after eating milk then you should eat banana.

If you get indigestion after eating lentils, you will get better immediately if you eat a little sugar.

If you have indigestion after eating papaya, drink more water.

If you have indigestion due to eating coconut, chew some rice.

If you have indigestion after eating ghee, you can take lemon juice.

If you have indigestion due to mango, you can get a good solution if you eat milk.

However, in case of frequent indigestion, it is better to immediately consult your doctor and follow the diet as prescribed by him.