Signs of weak hair follicles?
The root portion of the hair consists of the hair follicle and the follicle. It surrounds and protects the hair as it grows. These should be consistent Structure and nutrition for hair necessary When these are reduced, the hair follicles become weak. Apart from these, lack of maintenance, heat styling, stress can also weaken the hair follicles.
Frequent hair breakage is a sign of weak hair follicles. But don’t worry there are simple ways to strengthen this. It can take up to 6 weeks for them to harden if used properly. Let’s see what you need to do for this.
Massage to strengthen hair roots
Massaging improves the overall health of the hair. Massaging your hair daily for 3 minutes in the morning or before going to bed will increase the density and strength of your hair over the course of the day. Massaging improves blood flow to the hair follicles. This provides nutrients and oxygen to the hair. Even coconut oil available at home is good enough for massage.
Chlorinated water weakens the hair roots
Water is very important for scalp health Avoid using chlorinated water on the scalp during outdoor activities. Swimming in chlorinated pools strips the hair of its natural oils. This causes dryness and damage. People who have the habit of swimming are more affected. They can wear hats. Rinsing the hair with good water after swimming can prevent weakening of the hair roots.
Cold water to strengthen hair roots
Always use cold water to cool the scalp. Hot water breaks the hair. Damages the roots. Warm water can be used instead. Cold water seals the hair shaft and locks in moisture. Do not use even lukewarm water for any reason.
Cleanliness is necessary to keep hair roots healthy
Keeping your hair clean is not enough. Brushes, combs and other accessories used for hair can contain dirty oils. These can cause damage to the scalp. All these should be kept clean at all times. If the scalp is free of dirt and oil, the follicles will be fine. Hair follicles stimulate healthy hair growth.
Do not over shampoo to strengthen the hair roots
Focus on shampoos to strengthen hair roots. which Shampoo Do not use too much though. It strips the hair of its natural oils and makes the hair dry. Also causes hair breakage. Keep shampoos sulfate-free. Similarly, products with high chemical content can damage the hair and cause hair loss in the long run. Similarly, you can wash your hair twice a week. So use the right product according to your hair type be it oily hair, dry hair or fine hair.
