Chennai-Many of us buy and drink soft drinks and even give them to our children even though we know that drinking soft drinks is harmful to our body. There are many people who are addicted to the fact that some people drink some soft drinks after eating to feel satisfied. Regular consumption of soft drinks quickly damages our body. This is because of the strong chemicals added to it.
It should be said that advertisements make us buy soft drinks rather than saying that we buy them ourselves. Advertisements especially for soft drinks are very attractive to children.Its color attracts the eyes.
So what is in cold drinks?
Soft drinks are high in carbon dioxide. Normally our body inhales oxygen and exhales carbon dioxide. But we inject it into the body through soft drinks. Water, sugar, carbon dioxide, and powerful chemicals are made as raw materials and given to us by multinational companies as soft drinks.
You know who should never touch soft drinks?
Pregnant women, children, mothers, those trying to have a baby and people suffering from genetic diseases should not drink soft drinks. Every soft drink bottle contains a very small amount that can be seen with a lens. We just don’t notice it properly.
Chemicals added to cold drinks.. Effects..
There are two types of soft drinks, one is diet soft drinks and the other is normal soft drinks available in the markets. Soft drinks contain more caffeine than coffee. A 200 ml soft drink contains 64 mg of caffeine.
Also, high fructose increases the workload of the pancreas and causes diabetes. Doctors say it can cause type 2 diabetes in particular. And when the caffeine in it enters the body, it refreshes the brain and secretes the dopamine enzyme. This will increase the blood flow and cause more rejuvenation. But after a while it becomes very tiring.
Doctors are constantly advising that it can cause headaches and dizziness especially in children. Phosphoric acid in it along with calcium, magnesium and zinc in food causes changes in growth. Due to this calcium deficiency occurs and bones become weak, orthopedic experts say. Also adding phosphoric acid in excess can cause wear and tear on teeth.
Some people drink this cold drink to reduce body heat and reduce abdominal pain in women. It is noteworthy that it does not contain any molecule to reduce body heat. So let’s reduce cold drinks and get used to drinking water, fruit juices, buttermilk, cool etc. which are naturally available to us.
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