Diabetes is a chronic disease caused by high blood sugar levels. This diabetes can be controlled but cannot be cured permanently.
Diet is one of the most important ways to control blood sugar. This means that people with diabetes should always be careful about what they eat.
Because even unknowingly eating foods can increase blood sugar levels. It can cause various problems in the body. Blood sugar can also be controlled naturally with some Ayurvedic drinks.
Cantaloupe juice
Cantaloupe is known for lowering blood sugar. This is because cantaloupe contains a compound called ‘polypeptide’ that acts like insulin naturally, soluble fiber and a low glycemic index.
Therefore, if you prepare and drink cantaloupe juice daily, you can reduce blood sugar levels significantly.
Neem juice
Neem flower has the power to lower the blood sugar levels drastically. This is because it contains a unique medicinal chemical.
You can grind one cup of neem leaves in a mixer jar and grind it well and drink a glass of it on an empty stomach in the morning.
Gooseberry juice
Gooseberry contains many essential vitamins, minerals and medicinal properties. They regulate blood sugar levels by stimulating insulin secretion and increasing glucose uptake by cells.
Cut 2-3 gooseberries and remove the seeds, put them in a mixer jar and grind them to a smooth paste. Then add a tumbler of water to it and grind it once again and drink it on an empty stomach in the morning to keep blood sugar under control.
Cinnamon tea
Cinnamon tea is one of the herbal teas. It contains many nutrients and anti-inflammatory properties. Take a cup of hot water and add 3-5 cinnamon sticks and keep it covered.
After 10 minutes take out the cinnamon stick and drink only that water every night after meals. It can balance the blood sugar level.
Note: These ayurvedic drinks are the best medicine for diabetics. However, if you are already taking medication for diabetes, it is important to consult your doctor first before trying these drinks.
