Dangerous blood clots in pregnant women after 35 years.. How to avoid..?

A deep vein thrombosis in pregnancy is a blood clot that forms deep in a vein. Both pregnancy and thrombosis are associated. According to the Centers for Disease Control and Prevention, pregnant women are five times more likely to develop this type of deep vein thrombosis than non-pregnant women. It can be dangerous up to three months after birth. Let’s see what can be done to prevent this.

What are the symptoms of deep vein thrombosis?

  • Swelling in one of the legs
  • Acute pain mostly originates in the left leg in 82% of cases.
  • Pain in leg when standing or moving
  • Pain worse when bending the foot towards the knee
  • Veins appear larger in the skin area
  • Discoloration on the back of the leg
  • Redness of the skin
  • Blue toes under the whole foot
  • Swelling can range from mild to severe. For some 50% may be asymptomatic.

Who gets deep vein thrombosis during pregnancy?

  • 35 or older
  • Blood clots before pregnancy or blood clots after pregnancy
  • Genetic prediction
  • Being obese
  • Smoking
  • Use of hormones
  • Fertility treatment
  • Staying in bed
  • Travel a lot
  • Pregnancy-related complications such as preeclampsia or diabetes
  • etc. This doubles the risk of deep vein thrombosis. Now let’s find out what can be done to reduce the risk of blood clots in pregnancy.

Blood clots can be prevented if a pregnant woman is active

If a pregnant woman is overweight, it can affect blood flow when they are inactive and increase the risk of deep vein thrombosis in pregnancy. So pregnant women should always be active. These help in maintaining a healthy weight. Even moderate walking can help prevent this risk.

Drinking more water in pregnant women can prevent thrombosis

Staying hydrated during pregnancy can help prevent blood clots by keeping the blood from thickening. During pregnancy, women should drink 10 to 13 glasses of water daily to help prevent thrombosis.

What should be observed during pregnancy trips?

If a pregnant woman has to travel for a long time it can increase the risk of deep vein thrombosis. So when planning a long trip, you should not sit in one place and get up and walk around. If it is a long distance car journey then it is better to stop and walk for a few minutes. This will reduce the risk of thrombosis.

Wearing stockings by pregnant women can prevent the risk of thrombosis

Pregnant women can wear compression stockings. This will improve circulation. Helps reduce swelling in legs. Helps reduce the risk of deep blood clots in pregnancy.

Deep vein thrombosis is dangerous for pregnant women. If you experience pain, tenderness, redness, swelling, etc. in the legs, you should immediately consult a doctor. It can be treated with prophylaxis during pregnancy or 6 to 8 weeks after delivery.