Hungry increased food-In this article, you can find natural appetite suppressants.
In all our homes we often give many English medicines to children to stimulate their appetite. But after a few days of taking those medicines, hunger develops only.
Otherwise we can stimulate our appetite through food. Poor digestion due to some disease and children are not hungry due to more interest in sports.
Appetizers:
Taking more fruit juices can stimulate appetite especially fruits like pomegranate orange apple can be taken as juice.
Eating spicy foods like chillies can also stimulate appetite.
Drinking buttermilk instead of water prevents water loss in the body and improves digestion and makes for a good appetite.
Add ginger to your diet in any way or drink it as a tea to stimulate appetite and boost immunity.
Consuming brandy as a chutney or as a gargle can cure gas and digestive disorders and increase appetite.
Sweets should be taken before meals. Because sweets contain high amounts of glucose, which can cause hunger pangs.
Pears have three times more nutrients than apples. Pears are one of the most appetizing fruits.
Taking mint as a chutney or tea increases appetite and chewing the leaves in the mouth strengthens the gums. It also destroys disease germs that enter the body.
Due to the high iron content in caraway leaves, hunger is stimulated in our body and eating gooseberry like lemon and drinking water increases hunger.
How to make Natural Appetite Stimulant:
Fry one cup of omum, half cup of cumin, quarter cup of pepper and quarter spoon of asparagus until golden brown and keep it in an airtight container.
Add half a spoonful of this ground powder to two spoonfuls of rice before eating, add a little ghee and mash it to increase digestion and stimulate appetite. So follow these natural methods to stimulate appetite.
