Cinnamon, It has recently become popular in skin care for its antimicrobial and anti-inflammatory properties.
of cinnamon and citronella oils against acne-related bacteria (citronella oils) The antibacterial effects of the compound were studied, in it, Cinnamon has been found to effectively fight bacteria without causing skin inflammation.
In Borneo Journal of Pharmacy 2023 In a study conducted in, Cinnamaldehyde (cinnamaldehyde) Cinnamon Parmanni Oil (Cinnamomum burmannii oil) Improves blood flow, Fights free radicals and promotes youthful skin.
IndianExpress.com spoke to dermatologists to get more clarity on this.
Can cinnamon help treat acne??
The most commonly available is Ceylon cinnamon, Known for its antibacterial and antioxidant properties. If you use it sparingly, Dermatologist Swetha Manchantha says it is safe for skin use (consultant dermatologist at Aakash Healthcare, New Delhi) says.
Cinnamon contains compounds like cinnamaldehyde, They exhibit antibacterial effects, It helps fight the bacteria that contribute to the development of acne. In addition, Cinnamon may have anti-inflammatory properties, It helps reduce redness and inflammation associated with acne, said dermatologist Avinash Jadhav (consultant dermatologist at Ruby Hall Clinic, Hinjawadi) said.
With cinnamon powder, Add two to three tablespoons of honey and make a paste. Honey moisturizes the skin, Also prevents irritation, Because the lactic acid in yogurt acts as an exfoliant, You can add cinnamon to yogurt and apply it on your face, Dr. Manchantha said.
Are there health risks??
Before using cinnamon on your skin, A patch test should be done to check for any adverse reactions. Apply a small amount of water along with some cinnamon on a small area of your skin24 Wait for hours and see if irritation occurs.
Discomfort, If redness or itching occurs, Avoid applying cinnamon directly to the skin, Consult a dermatologist for further guidance, Recommended by Dr. Jadav.
