Not only mango but also mango leaves have so many benefits! How to eat? Who should not eat!

To increase immunity

Not only mango but also mango leaves have so many benefits!  How to eat?  Who should not eat!-oneindia news

Mango leaves are rich in vitamin C and antioxidants.

Both of these will strengthen the immune system and boost immunity. Protects us from infections such as cold and flu.

Improve digestive power

Not only mango but also mango leaves have so many benefits!  How to eat?  Who should not eat!-oneindia news

Mango leaves are very high in fiber. These can improve digestion.

As the bowel movement improves, it also solves the problems of constipation and indigestion. Constipation, especially in people with diabetes, will also be controlled. Sugar also comes under control.

Keep blood sugar under control

Not only mango but also mango leaves have so many benefits!  How to eat?  Who should not eat!-oneindia news

It can be said that mango leaf is a wonderful herb for diabetes. In Ayurveda mango leaf powder is said to be the best medicine for diabetes patients.

Mango leaves are excellent in controlling blood sugar levels. Drinking mango powder mixed with warm water in the morning on an empty stomach or tea with the leaves will keep the blood sugar level under control.

Oil that dissolves kidney stones

Not only mango but also mango leaves have so many benefits!  How to eat?  Who should not eat!-oneindia news

Mango leaves are rich in potassium. It filters out excess sodium in the urine.

The potassium and minerals in coconuts help dissolve kidney stones and flush them out. Ayurveda uses chamomile for the problem of kidney stones.

Mango leaves lower blood pressure

Not only mango but also mango leaves have so many benefits!  How to eat?  Who should not eat!-oneindia news

It is very important to keep the blood pressure constant. When blood pressure is not stable, it can cause cardiovascular diseases including heart attack and stroke.

Mango leaves are used to keep such dangerous blood pressure under control. The tannins in mangoes help to dilate blood vessels and lower blood pressure.