Weight gain may be seen in some women after stopping breastfeeding. Women do not gain much weight during breastfeeding. The body starts burning more...
Ginger
Ginger is rich in gingerol properties. It protects the digestive system and keeps the stomach comfortable. It also reduces stomach discomfort.
Taking ginger as a...
A little yoga practice can contribute to weight loss in many waysthatExperts insist.
Here Yoga enthusiast Haritha Aggarwal on Instagram, Side Blank, World's Greatest Stretch,...
Green Tea - Banana
Those who want to lose weight quickly should drink green tea in the morning.
Green tea increases metabolic activity. Breaks down and...
Breathing exercises have long been known to reduce stress and improve mental health.
But did you know that these techniques can play a significant role...
Nutrients in Potatoes
Potatoes are rich in nutrients. Among them,
carbohydrate,
fibers,
potassium,
Vitamin C,
Vitamin B6,
are abundant.
Curd - Potato
Yogurt is rich in proteins, pro-biotic properties, calcium and vitamin B12.
Boiled...
Strawberry
Strawberries are very high in antioxidants. It also contains vitamin C and fiber.
Calories are very low. You can even say that there are no...
First day diet
breakfast:
Curd and banana with paneer paratha
Morning snacks
A handful of almonds and a glass of warm milk
lunch:
2 multi grain bread, chicken gravy. and...
தனக்கு கலாநிதி பட்டம் இருப்பதாக கூறி மக்களையும் அரசாங்கத்தையும் ஏமாற்றிய தற்போதைய சபாநாயகர் அசோக சபுமல் ரன்வலவுக்கு எதிராக நம்பிக்கையில்லாத் தீர்மானம் கொண்டு வருவதற்கு ஐக்கிய மக்கள் சக்தி இன்று (13) நடவடிக்கை...
