It is said that the beauty of women is their hair. Many people get confused not knowing what causes such hair loss. They use countless products available in the markets to no avail. First, you need to find out what is causing your hair loss and treat it with a suitable skin care regimen. Only then can the problem of hair loss be fixed. You can know about it here.
What causes hair loss?
It is normal to shed at least fifty to 100 hairs a day. We need not worry about this. But when the hair falls out on top of that, it can cause a lot of damage. It is normal for old hair to fall out as new hair begins to grow. This cannot be called a hair loss problem, but if there is excessive hair loss or if the hair comes out when touched, then all these can be taken as a hair loss problem.
Hair loss due to hormonal changes!
When there are fluctuations in hormones in our body, we face many health effects. Hair loss is one of them. Especially for women, pregnancy, menstruation, PCOS etc. are the causes of hair loss. Women’s hair growth increases during pregnancy due to the increase in estrogen levels. At the same time, excessive hair loss may occur due to the hormonal changes that occur in them after pregnancy. So experts say that fluctuations in hormones cause the problem of hair loss.
Hair loss caused by diseases!
Hair fall can happen even if there are any other diseases in our body. Specifically, thyroid. People with thyroid problems are prone to hair loss. Due to the effects of these diseases in our body, they affect hair follicles and cause hair loss. Also problems like dandruff occur on the head and hair fall occurs. Taking too many medications can also cause hair loss.
Hereditary hair loss!
Hormones can cause excessive hair loss. That is, it can be said that people have less hair from generation to generation. It first affects the hair shaft and causes hair loss problem. It is an effect that affects everyone born in that family through generations. Seek medical help to correct this.
Stress causes hair loss!
Stress affects our entire body. At the same time, stress is a major cause of hair loss. It stimulates a type of hormone that causes hair loss. Problems like stress and depression affect the hormonal balance and prevent hair growth. You can engage in exercises like yoga and meditation to fix stress problems.
Nutritional deficiencies!
Nutrients are essential for hair health as much as nutrients are essential for our body to stay healthy. Hair loss problem can be fixed by consuming nutritious foods. We should ensure that the food we eat is balanced in essential nutrients like iron, protein and vitamins. When these nutrients are deficient we face such hair loss problems.
Tests to diagnose the causes of hair loss!
First you need to find out what is causing your hair loss. Only after knowing the reason can we take care of it. When there is a problem of excessive hair loss, you can first check for any disease in the body, hormonal imbalances, scalp examination, blood tests etc.
